Return value: how to increase potency in men folk remedies

From the earliest times and among all Nations men's strength and endurance was one of the most important human values. Weak sexual a man could not claim to leadership, not been able to get the most beautiful women of the tribe, in a sense, can not be considered complete. And in today's world, every man of a certain age start to experience a lack of confidence in their abilities and to find the means to increase potency, such as methods of traditional medicine.

The simplest means

Problems with potency in men lack of erection or inability to maintain long enough for sexual intercourse. The disorder can develop after 50-60, depending on the lifestyle and health status after 36-40 years.

When sexual dysfunction is not gone too far, it is possible to recover, increase virility drugs, but still the stronger sex pay attention to another way — to increase the potency of folk remedies.

1. Raw garlic to increase the potency of chew to a 3 prong on a daily basis.
2. Pumpkin seed – improves the reproductive system will happen if I eat 40-50 pieces every day.
3. Honey and red wine mixture in the ratio 3:2, infused for 12 days, will be the most effective aphrodisiac and one of the best ways to improve male erectile.
4. Mulled wine – the composition of the medium is 100g. dried apricots, raisins and prunes, a tablespoon of sugar, a little spice. The mixture is poured red wine slowly cooked for hours. Take this folk remedy should be every day before dinner or if there is a need to increase the potency before intercourse directly in front of him.
5. Mustard – the restoration of the power generated, if you apply them to the soles of the feet promote blood circulation of lower half body.

Herbal medicines

Herbs, all kinds of fees and broths based on them have always been able to raise the male power and increase the power. There are a few products for men which is topical in the age of 60 years. For example, the infusion collection, which includes st. john's wort, nettle, clover and mint – 5 tl each. These herbs poured a liter of boiling water and De connexion will virtutum at least an hour. Method of treatment is to drink a Cup of infusion a day is fast enough, no the reproductive system, improves the condition of BPH.

Herbal folk remedies to increase potency in men have tools that are made on the basis of:

1. dried flowers purple (350 ml boiling water 15 oz., drink every night);
2. calamus root (to chew pieces or drink a glass a day decoction of 20 gr. root to 250 ml of boiling water);
3. lovage (finely chopped 20 gr. "drugs" added to food every day);
4. St. john's wort (steeping week 1 part dry herb to 5 parts vodka, three times a day, 35-40 drops improve);
5. parsley (boil for half an hour in a water bath 50 grams. green 200 ml of water, after cooling, take 15 ml of not less than 5 times a day).

Special attention to men who want to and after that "deep" 50 years to maintain sexual integrity, worthy way to use ginseng.

You can add a man's strength, durability and permanently maintain the potency of the specific tincture:

1. You need to take chopped fresh ginseng root (15 g.), drowning it in alcohol or vodka (100 ml).
2. The mixture infuse for a week in a dark cool place, every day it comes to stirring, and when the end of the drain.
3. Having such a popular drug as soon as the first symptoms of asthenia. Daily rate – 100 to 120 drops three divided doses.

Ginger is another effective natural aphrodisiac for men's health. Its application is a great way to add power, to normalize the sexual function, increase libido, and in addition also strengthens the immune system.

Alternative medicine allows you to search for:

1. tea with ginger powder (mix powder (half a teaspoon) in a Cup of boiling water, and after infusion to drink three times a day of lemon and/or honey);
2. raw pieces of the root; baths with the addition of dried powdered ginger;
3. infusion (900 ml of vodka take 400 gr. root in a dark place to infuse for 14 days, stirring occasionally, strain, take twice a day for 10 gr.).

Herbal teas/decoctions than traditional medicines are beneficial in the long term: they help to quickly improve the potency, however, the strengthening effect men need to take them for a long time.

Plant care

The best way to promote raising the man power up to the age of more than 50 years, the pharmacy no need to go enough to include known aphrodisiacs – the onion and garlic in the diet.

About the garlic has been mentioned above, but the method of application is the simplest, but most effective in increasing the strength of the men:

1. Garlic (1 kg), crush/chop, put in a jar (liter).
2. Pour a lot of water (better just boiled) on a container.
3. Infuse, shaking the jar daily for a month, then every day, take 10 gr. to get the result.

Increase men power, enhance its efficacy and promotes libido will help the bow can improve sexual function.

Onion folk remedy is prepared as follows:

1. Take the onion peel (50-100 gr.) and pour boiling water (750 ml.)
2. Let the mixture fremen 5 minutes, cool.
3. The drug should be taken daily with three times 250 ml. months Later, it is possible to interrupt the course of 10 days, if necessary, after it can be repeated.

Created in folk remedies to increase potency on the basis of other vegetables, such as carrots, cabbage, celery.

Some useful advice

The most common way of raising man power is the use of a considerable number of products can maintain normal potency and libido, although men aged over 50 years.

The following products should be taken daily:

1. milk, cheese, sour cream, cream;
2. lean meat and oily fish;
3. chicken eggs and quail;
4. seafood;
5. mushrooms;
6. honey and nuts;
7. chocolate and other sweets.

Level man power, as shown in some of the original research, even in old age can be improved if you actively exercise, for example Jogging Jogging. This folk remedy normalizes hormonal men, increases the level of hormones that stimulate sexual activity, improve erection.

Another popular and not quite the traditional way to deal with male impotence — sitz baths for an hour before going to bed. Procedure: we need to take a basin of water, hot and cold, to sit one minute, one minute repeat, then repeat "means" 10 times.

Treatment — the right way of life

Folk remedies to combat the problem of male potency may be ineffective if the cleaning is not accompanied by changes in lifestyle of men. It is important to minimize the use of alcohol, take a contrast shower every day (at least twice), as much time as possible to walk barefoot, use it in the wild. Importance of proper diet and lack of stress.