Problem to improve power, it is very topical, were in the minds of men since time immemorial. That is why the recipes of traditional medicine has accumulated a lot of tools and ways to solve this problem. In the first place is, of course, herbal treatment – herbal medicine. The second – to improve the power with food. Well, the third – water treatments and some quite original ways to increase virility.
Herbal medicine
To improve the potency of medicinal plant extracts and tinctures should be taken systematically. Irregular admission is likely to be ineffective.
To raise the efficacy of folk medicine proposes to use individual herbs and fees. Recipes use dried herbs.
Use individual herbsGinseng. It is very effective, recognized in the ancient aphrodisiac (a substance, to promote love and passion). It is this wild ginseng available for a little bit, but the pharmacy tincture of ginseng root grown in plantations, to help men cope with this temporary weakness. 30-40 drops of tincture need to drink (water) in the morning and second this afternoon. Treatment can be very long, the side effects have not been observed.
Dubrovnik. This herb has been used in the form of infusion: 5 tablespoons of herbs in Dubrovnik, brewed with boiling water (one Cup), you need to require 3/4 hour. Ready broth drink 1 a day for 3-4 reception. Treated Dubrovnik can be two weeks.
St. john's wort. Widely known and popular plant has the ability to improve blood circulation in the pelvic organs. To improve the potency you can drink an infusion of st. john's wort: pour one Cup boiling water grass in the amount of two tablespoons and insist 1 hour, drink 1 a day for 3 admission. Also popular infused vodka: dry grass pour vodka in a ratio of 1:5; after 7 days infusion, can take the drug at a dose of 40 drops; 1 day reception is repeated 3 times.
Motherwort. The herb motherwort in the amount of two teaspoons of pour half a liter of boiled water, cooled to room temperature. After 8 hours of the infusion taken three times a day 100 ml before meals.
Lilac. One tablespoon of lilac flowers brewed Cup of boiling water, to insist before cooling. To drink infusion is necessary 1 day in small doses (30-40 ml). The course of treatment – up to two weeks.
Nettle. To improve the potency, are recommended to take 5 tablespoons nettle seeds to throw into the boiling port wine (or other wine), and cook for 5 minutes. Of wine you need to take a 1/2 gallon. Infuse for half an hour. Taken at night 50 ml.
Air ordinary. The rhizome of this plant is cut into small pieces and in the gulf of boiling water (1 Cup), to insist 8 hours. A single dose of 1 tbsp. During the day the reception is to be repeated 3 times before eating. You can simply chew several times a day in small pieces of rhizome (despite its bitter taste).
Aloe. Fresh aloe juice with honey (in a ratio of 1:5). Single-dose, 1 teaspoon of the mixture. 1 day-the reception is to be repeated 3 times before eating. Treatment can be continued for 1-2 months.
Sea-buckthorn berries. Reducing power of the juice of sea buckthorn with Shilajit mixed in a ratio of 20:1. Dose is 1 tbsp. 1 day-reception is repeated 3 times. The course is at least three weeks.
Kopitnik. This herb improves the power does not take inside (kopitnik toxic!). Dried roots of wild ginger ground powder. Tablespoon of the resulting powder is mixed with the same amount of fresh milk. The resulting mixture daily rubbed into the skin in the groin. The course of treatment – up to two weeks.
The use of herbal- A collection of st. john's wort, nettle, clover and mint. These herbs are taken in equal quantities (5 teaspoon of each herb), pour into a thermos liter of boiling water. Leave for 20 minutes. Filter. A single dose is 1 Cup. 1 day-reception is repeated 3 times. The best action for the collection of clover and st. john's wort is collected in the dry places, and mint and nettle wet.
- The collection of the leaves of raspberry, strawberry, Blackberry and black currant. The leaves of these plants, take one tablespoon, mix, and 3 tablespoons of the mixture brew boiling water (three cups). Leave to warm in a water bath for 15 min. Then turn off the fire, let the broth cool. Drink as a tea to 1 Cup, half an hour before a meal. 1 day-reception is repeated 3 times.
- A collection of mountain ash and wild rose. Take equal parts (20 g.) dried rowan berries and dried rose hips. Brew in a thermos 500 ml of boiling water. After 6 hours, the infusion is ready. Take half a Cup. 1 day-reception is repeated 3 times.
- Collection of aloe, rosehip and parsley seed. 150 gr. fresh aloe juice, 100 gr. hips, pounded into a powder, 30 gr. parsley seeds crushed to a powder, mixed with 250 gr. honey and 350 ml of red wine. The mixture was infused for two weeks in a dark place, shaking occasionally. Dose of 1 take – 1 tbsp. 1 day the medicine should be taken three times for half an hour before a meal.
- A mixture of tincture of aralia, ginseng, Siberian ginseng, zaman ma, rhodiola rosea and.
Take pharmacy of tinctures, and extracts of:
- tincture of aralia – 50 ml;
- tincture of ginseng – 50 ml;
- Siberian ginseng extract – 30 ml;
- tincture zaman ma – 50 ml;
- Rhodiola rosea extract – 30 ml.
All this is mixed and kept in a dark place. 30 drops of the mixture taken after meals three times a day.
Treatment of food
Foods that contain large amounts of protein, and vitamins a, b and E, increases virility. Therefore, men are dissatisfied with the level of its potency, you want to include in your daily menu these products.
Foods rich in proteinThis group of products includes meat, fish, seafood, dairy products, eggs, mushrooms.
The dining room table men every day should be a sufficient number of meat dishes. Beneficial effect on the level of the power up of the usual hamburgers or roast. But in the Caucasus, for example, is very useful for this purpose, the dish, such as lamb or bull testicles, fried with onions.
Fish (especially mackerel, flounder), red caviar, meat stingrays and sharks, crustaceans (prawns, mussels, oysters) is a source of sexual energy men. However, all of these products should be consumed are fried, and boiled, otherwise the desired effect is not achieved.
To improve the potency and dairy products: sour cream, cream, cottage cheese, yogurt. But cooking these foods must be whole, natural, and unpasteurized milk.
Eggs are useful in any form: boiled, fried, omelet, etc. In folk medicine, it is especially recommended to eat every morning on an empty stomach one yolk hard-boiled egg.
Products-aphrodisiacs are and mushrooms. They are also a source of protein and also rich in zinc, a beneficial effect on potency. Particularly effective effect is rare we have truffles and morels are quite ordinary.
Vegetables
Bulbs of all kinds in the ancient times was used to improve the efficacy of (onion, green, etc.). Equally useful and onion boiled, baked, fried, and even dried, and as part of various dishes.
Turnip is also used in the treatment of impotence. Fresh turnips should be cooked carrot juice or milk, grate, mix in equal parts with honey. 1/3 Cup of this mixture should be consumed before meal three times a day.
More virility braised in milk and carrots. Take it at the same dosage, and turnips.
Very useful to increase the power level of the tomatoes. You can eat them in unlimited quantities, especially fried or stewed.
Watermelon and cantaloupe, although not related to vegetables, are also aphrodisiacs. Recent studies have shown that watermelon contains substances affect the male body as viagra.
Useful added to vegetable salads with a mixture of lemon juice with the olive oil. In addition, it is recommended to eat them at sunset. The desired effect is guaranteed after a few days!
FruitSweet aphrodisiacs – fruits – you can eat as much as you want. These include avocados, pineapples, bananas, pomegranates, figs, strawberry, coconut, dates.
NutsNuts (walnuts, peanuts, hazelnuts, walnuts, pistachios, etc.) it is probably useful to improve the efficacy.
You can simply eat walnuts during the month (100 gr. a day).
You can drink walnuts goat's milk. Daily dose – 1 Cup shelled nuts and 2 cups of goat's milk, honey. You need a little bit of honey – 2 tbsp. The treatment lasts 1 month.
Nuts dried fruit:
Crushed kernels twelve add walnuts 200 gr. chopped dried fruit (raisins, prunes, figs), mix. The mixture was stored in the refrigerator, and every morning take 2 teaspoons of yogurt or yogurt.
"Milk" pine nuts:
Peeled pine nuts ground in a ceramic or porcelain dish. When the nuts turn into a homogeneous mass, gradually began to add water, still rubbing. Should get a liquid emulsion white color, resembling milk (and same density). This "milk" is very likely to improve the power, take 20 minutes before a meal dose is 100 ml. 1 day the medicine should be taken three times.
Spices
That spices increase a man's sexual energy has been known since ancient times. These aphrodisiacs are added to foods in small quantities.
Improve sexual function pepper: black pepper, paprika, Chile.
Very useful celery and salad in addition to fresh green celery, and the seeds of this herb a variety of spices. Celery root is ground in a meat grinder or in a blender with the lemon (celery and lemon take as much). The resulting mixture stored in the refrigerator in a glass jar. Take before going to bed. A single dose of 1 tbsp.
Powerful aphrodisiac is cardamom. This spice is used in a minimum dosage: a pinch of powder from the seeds, the cardamom, add a Cup of coffee or hot milk and honey.
The Root of ginger is taken in powder form (the dose is 1 teaspoon, you need to drink tea with honey). 1 day repeated dosing of the medication 1-2 times.
Along with exotic spices, to enhance the efficacy of folk medicine provides garlic and horseradish - familiar plants in the middle of the band. But if hell is only used as a spice in cooking, garlic to enhance the therapeutic effect, it is proposed to make the infusion.
1 kg of peeled garlic crushed, put in a glass jar and pour boiling water. The bank put in 1 month in a dark place. Every day the infusion should be angry. Within a month, the infusion is filtered, and began to take a teaspoon of 1 times a day before meals with milk or yogurt. Treatment continued until, until the Bank is empty. This procedure (repeat not more often than once a year) to help cleanse the blood vessels. It is useful for the heart and brain, and increase the power.
GoldHoney – is a product that is remarkable in many ways. It helps in the treatment of impotence. There are many ways to use honey for this purpose.
You can use honey mixed in equal parts with crushed nuts. Take 2-3 times a day with milk. A single dose of 2 teaspoons.
You can prepare a mixture of 300 gr. honey, 150 gr. aloe juice and 0.4 l of wine "Cahors". The resulting liquid is aged in a dark place during the week, take 1/2 hour before meals. A single dose of 1 tbsp. 1 day the medicine should be taken three times.
You can't eat honey, and spread it in the form of applications. First, prepare the honey solution (200 gr. honey 1 liter of warm water). In this solution, moisten a Terry cloth, which is applied for 10 minutes in the lower abdomen and penis. This highly efficient procedure is repeated twice a day for 10 days.
Other ways to improve power
ShilajitThis tool is one of the most effective to improve sexual energy in men. Dose of Shilajit (0,15-0,2 gr.) dissolve a tablespoon of water, and eat within 4-6 weeks. The drug is made in the morning (fasting) and before bed. After a course of treatment, you need to make a 2 week break. Then you can spend a healing course again.
Don't forget: mother conflict with alcohol!
Water treatmentThe steam sauna. This is a wonderful folk remedy helps to reduced power. You can do this, take a bath should be 2 times a week. The steam sauna you can go 2-3 times, but there is not more than 10 minutes. Steam recommend a birch broom.
Seated contrast baths. This procedure is performed in the evening, an hour before bedtime. Two large tanks full of water: hot (40-45) and cold (15-24). Wait 1 minute, the first hot bath, then 1 minute in cold, and repeat the change position 10 times. Of course, it is convenient to take these baths the baths than at home.
Bath with Bay leaves. 50 gr. Bay leaves boiled in a liter of boiling water and insist half an hour, heat wrap. Then the infusion is poured into a tub of warm water. The procedure lasts 15-30 minutes. Thereafter, the patient should go to bed.
Original ways
Walking bare feet. This simple tool is effective in improving power. You can walk barefoot around the apartment, but it is better in the summer grass, dirt, sand. When irritated biologically active points of the feet, including those that stimulate the potency.
Ice compresses. A kilogram of ice, you can finely chop, wrap in 8 layers of gauze. First, make a 1 minute hole in the neck under the occiput, then in 1 minute the chest in the heart area, then 1 minute to the scrotum. This procedure is repeated 3-5 times in a row. If you decide to take the "torture" of ice, then a couple of days you can be pleasantly surprised by the result.