Risk factors treats the diva's way of life, Smoking and alcohol use, lack of physical activity. As a result, problems with erection, decreased libido, adverse effects on intimate life.
To improve the potency in men folk remedies — one solution to this problem. The effectiveness of the method is particularly large in the initial stage of the development of the situation, in advanced cases, people recipes must be combined with drugs.
What tools are used to increase the power?
These are:
- Recipe for nettle, st. john's wort, mint and clover. All herbs must be taken in the amount of 5 teaspoons, stir, then pour 1 liter of hot water. Treatment strain after 60 minutes and take 1 Cup a day. If it is done correctly, when time to a hurry of power, because these plants stimulate the sexual activity;
- Infusion of lilac, it will help in mild cases to reduce an erection. You need the dried flowers of the plant amount is 1 tablespoon, they should pour a glass of boiling water. When the mixture has cooled, strain it and drink throughout the day;
- Calamus root is useful for those who have observed a violation of potency. The product is clean, finely chop, take 20 g and mix with 200 ml hot water, infuse for 8 hours. The resulting composition is divided into equal parts and be consumed throughout the day. If you want to, you can just chew calamus root;
- Lovage — used as a seasoning for food, in addition to milk products. Day eat 2 tsp. the plant, they forget about the problems of intimate life.
Well help to improve the potency of recipes for vegetables
The most useful:
- Garlic — acts as an aphrodisiac and powerful anti-aging substance. To prepare the means, it is necessary to take 1 kg of the vegetable, chop and pour 3 liters of water, leave for a month, shaking daily. When you use a mixture of 1 teaspoon of during the day, the course will continue until the liquid is at the end.
- Celery — infusion help to increase the potency. You need to take fresh root amount is 1 tablespoon and pour 300 ml of hot water, infuse 4 hours, filter and drink three times a day for 1 tablespoon.
Recipe with honey and st. john's wort
He became known years to improve the potency and erections, and all because of their content of substances, without which normal production of sex hormones in men.
To solve the problem power, you can combine this product with ginger powder and also st. john's wort, but be careful, because this plant, if misused, becomes a threat to life.
2-3 dessert spoons of st. john's wort, you will need 2 cups of hot water. The Grass steamed and cooled, the hours, the beverage is filtered, add 2 tablespoons of honey and take this amount throughout the day.
Useful properties of oil of pumpkin seeds
Let's talk about useful properties of pumpkin oil, but simply the consumption of pumpkin seeds helps to maintain a healthy erection. They contain vitamins, minerals, amino acids that must be ingested in men. Pumpkin seeds contain a lot of zinc — a trace mineral involved in the synthesize of testosterone and sperm. Pumpkin seeds — a composition, useful properties
Nuts men's power
Major advantages problems with sexual activity bring nuts, they give strength and energy are a source of zinc, magnesium and calcium. These minerals are useful in the synthesis of germ cells in men, restore sexual potency, and helps to create a sex life.
You can solve the problem of lower sexual power, you can use the recipes of traditional medicine, taking into account contraindications. If you are careful, you can get rid of difficulties and to enjoy life for many years.