Folk remedies for fast male enhancement potency

Frantic hectic twenty-first century is often the situation, when even young people have problems with erection. But only few of them dare to go to the doctor or to buy proven drugs that increase the potency. Drugstore remedies are not always necessary, because in many cases, cause a decrease in erection is a downturn in the overall tone of the body. You can solve this problem, you can use the available simple folk recipes. Increased potency folk remedies is the best solution to this problem. I have to admit, that the difficulties related to power, there was a whole period of time, which means that centuries ago, healers and medicine men had no effective method of treatment.

They used hundreds of recipes and other effective folk remedies, which successfully restores virility without the use of harmful chemicals. There are a number of natural products and treatments that will help to achieve improved potency in men, such as:

• diet (most often it is normal healthy food);
• the use of infusions and decoctions (for example, it is now fashionable to drink herbal teas);
• bath, sauna, massage.

Before you start the treatment of erectile dysfunction with the use of folk remedies, you need to understand what caused the problem. It may be due to:

1. Diseases (for example, related to the cardiovascular system, or diabetes).
2. Psychological problems (stress, depression, apathy and fatigue). In this case, the most effective methods are exercise that relieve tension and relax with a massage, a contrast shower and a bathtub.

Diet

It is no secret that in many everyday products could have a significant positive effect on male potency. You need to eat normal and consume healthy foods and can focus on more important products. The most useful to improve efficacy are:

• Beans and meat. It is a food rich in proteins, which are important to people, as they contain the energy to create a quality erection. Also, meat contains zinc, and that the opinion of andrology, to promote better development of sperm, improve quality and increase quantity. Fans of exotic and foodies can eat blackbirds or pheasants, that have a positive impact on improve erection. Those who have requests and opportunities simpler, you can easily do Turkey, beef and other lean meats.
• Honey is an excellent means to increase potency, it can be used alone or in combination with other ingredients. If you have no erection problems, in any case, it strengthens the body and carry out prevention of many diseases.

Recipes using honey

1. Mix it with chopped nuts (walnuts, peanuts, cashews, hazelnuts). Take this mixture two tablespoons with a 30-day period before bedtime. You can also add grind in a blender or coffee grinder dried apricots, and this is an excellent prevention of cardiovascular disease.
2. Prepare the following recipe: take 0.5 kg of nuts, 100 ml of aloe juice, 300 g of honey. Take this medicine 30 g every day before meals.
3. Mash two cloves of garlic into a puree, add a teaspoon of honey and take this mixture half a teaspoon twice a day.
4. Take the proportions of 1:1 of ginger root, chop it, add honey and take one spoon 3 times a day.
5. Take half a liter of dry red wine, 200 g honey, 100 g of parsley seeds and psyllium husk 50 g of aloe juice. Allow the mixture to infusion. Eat one tablespoon before meals.
6. Add honey and carrot juice in a 1:1 ratio and drink at any time of the day, anytime you want.

Other products

1. Garlic. Can eat raw, eat 3 cloves daily. This tool will very quickly affect the the growth of power.
2. All nuts contain a lot of vitamin E and arginine, essential for a good erection. The most useful, I think, the walnuts, they contain vitamins and fatty acids omega-3. To get the maximum benefit, eat 10-15 pieces a day.
3. Eggs. This product has many vitamins, fatty acids and protein. Useful video in its raw form. Unfortunately, not always have the opportunity to buy a proven, high-quality eggs. If you bought them at the store, then better still, boil them. Eat 1 piece a day. Also, instead of chicken you can use quail eggs, which contains nutrients even more. Doctors say that their effect, they partially replace the famous Viagra. There is a recipe for a great drink: Take 2 eggs, mix 20 g of brandy, 120 ml of mineral water, one teaspoon of sugar and lemon. This drink helps to relieve fatigue and restore power. Forums online full of a lot of recipes with this product.
4. The pumpkin seeds. They can be eaten raw or any other format. Nitrile contain a lot of acid.
5. Dairy products. Most men, unfortunately, pay little attention, and in vain, because there is everything you need to improve the erectile function: vitamins B, C, E, folic acid, selenium and beta-carotene. Enough to drink one glass of milk a day to maintain a normal calcium and magnesium balance in the body. You can also eat cottage cheese, sour cream, yogurt and cheese. In folk medicine, is another drug to increase the potency: 2 tablespoons of grated carrots pour a glass of milk, bring to a boil and cook for about ten minutes. Take 100 grams 3 times a day.
6. Fish and crustaceans. They contain a lot of protein is needed for energy and zinc, which protects the prostate inflammation, and phosphorus, essential for Genesis of healthy sperm and prolongs sexual intercourse.
7. Citrus fruits. Excellent sources of potassium, which provides the elasticity of the muscles and support the power. In addition, they contain vitamin C (more than) improve orgasm. In folk medicine, the following medicines are based on milk: take 2 tablespoons of grated carrots, pour a glass of milk, bring to a boil and cook for about 10 minutes. Take 100 grams 3 times a day.
8. Vegetables and vegetables. Baked and stewed tomatoes improve the function of sexual glands. Basil, parsley, celery and coriander are not only to diversify the menu, but have a good effect on the male body, normalization of sexual function. Daily supplementation of spinach improves blood flow to the penis. You can also use beets, cabbage and carrots.
9. Fruit. Without their presence in the diet the body unable to produce the necessary male hormones, which maintain power. In addition to their use as part of the diet, at the same time should abandon the consumption of sugar (well, not to replace the honey). The fact is, that it prevents the production of endorphins, and this will affect in a negative way, the sharpness and the brightness of the orgasm. Also, refrain from simple carbohydrates (foods with a high content of glucose) and fatty foods.
10. Because of the diversity and flavor of everyday dishes, designed for the use of man power, it is recommended to add a variety of seasonings and spices, such as:

• cardamom;
• lovage;
• chili;
• ginger;
• cinnamon;
• nutmeg;
• cumin.

Ginger is a natural pathogen to stimulate blood circulation in the pelvic organs, improve the quality of sex. This is a popular recipe of the popular drink is "mulled wine power": take a ratio of 1:1 raisins, dried apricots, prunes, dried fruits, grind in a meat grinder, add the cinnamon, cloves, sugar, cardamom, pour the dry red wine and keep on low heat for about 60 minutes, stirring occasionally. Drink immediately before sex, or before dinner.

Medicinal plants

Their regular use helps very well to solve the problem of reducing power without causing addiction and side effects. The most benefit is for the preparation of infusions and decoctions.

1. Make an herbal tea. You can do this, take 30 grams of vervain and 50 grams of nettle. 3 tablespoons of the mixture pour into a thermos and pour three cups of boiling water. Require means one night. In the morning strain and drink 3 times a day 60 minutes before a meal.
2. The Infusion Of Narcissus. One tablespoon of pour a glass of boiling water, put the lid on and hold for about two hours. Drink the broth in small portions throughout the day and eat after the drugs, almonds.
3. Make an infusion a collection of herbs. Take 100 grams of nettle seeds, surepki and calamus roots. Add 70 grams of marshmallow root, plantain leaves, pods, and leshchiny podmarennika. Puree the mixture in batches and mix. Take three tablespoons collection pour 3 cups of boiling water. Let stand one hour, then strain and drink a glass three times a day.
4. Infusion of cloves. Dry plant the amount of a tablespoon, pour 200 ml of warm milk, put on lid and leave for about 2 hours. Then strain, add honey and cinnamon. Drink twice a day, the broth will improve the quality and quantity of sperm and enhance sexual potency.
5. Use tinctures with barvinok. It is an herb that is incredibly good for men's health, it strengthens the erectile tissues of the penis and prolongs sexual intercourse. You need the stems and leaves. Take them and pour vodka in a ratio of 1:5, to insist under a cover in the sun (which activates the medicinal properties of plants), from time to time to prevent the mixture for 10 days. Strain the tincture and take a teaspoon three times a day. Keep drinking until you come to the continuous improvement of the sexual power.
6. And here is the recipe of special sexual tincture limonnika. 50 g of raw pour a Cup of vodka and leave for two weeks in a dark container. Take half a teaspoon three times a day. Weeks power is stronger, the more intense and prolonged. Repeat every six months for 15 consecutive days.
7. Tincture of the root kalga. Take 50 grams of raw materials, pour 0.5 liters of vodka and insist 2 weeks in a dark place. Strain and take one teaspoon, 2 times a day.
8. Gingko biloba. This exotic plant can only be found on the market. It contains many useful elements, perfectly oxygenates the blood, increases the flow to member and improves erection.
9. A tincture of the leaves of fireweed. Stimulates the activity of the endocrine system and increases the production of testosterone. It has a calming effect, helps to get rid of stress.
10. Tincture of Epimedium strelolist improves erection, increases libido and gives experiences. Constant application will make the seed a thick, improve sperm motility, it increases the chances of successful conception.

The National physical therapy

The lack of daily activities, excessive use of saunas and wearing tight underwear negatively affect erectile function.

1. Shower. To improve the potency, you can use a natural treatment, which is recommended in folk medicine, as a normal shower. It is useful to increase potency, but also solve the problem, which is too rapid ejaculation. Temperature change of the water jets, aimed at the stomach, improve blood circulation in the pelvic organs. Weak pressure, you can gently massage the testicles. Do this in the morning and in the evening, it is very useful for those who like tight underwear and those who love to often take a steam bath.
2. A therapeutic bath. Make an infusion of bay leaf: 50 grams 1 liter of boiling water. Pour the bath water and lasts more than half an hour.
3. Ice compresses. This is a useful way to improve power. Finely crush ice, wrapped in five layers of gauze and alternately applied to different parts of the body: breast, scrotum, neck, stopping at each point for approximately one minute. Repeat this a few times in a row.
4. Gorchichniki. Forgotten old tool to improve erection. Apply to the soles of the feet. Mustard causes the movement of blood that goes from the bottom directly to the genitals and increase potency.
5. Honey wrap. It turns out that honey can be taken not only inside, but also outside, so it is an application. Dissolve 200 grams of honey 1 liter of water. Soak in this solution and apply the cloth to the bottom portion 2 times a day for ten minutes.
6. Point massage. Because of the pressure from different points is to achieve a therapeutic effect. Those who are responsible for the potency are. You can massage yourself gently press on the heel, gently at first and gradually increase the pressure. Before sex to massage the area of my stomach above the line of termination of the growth of the pubic hair. This increases the potency.
7. The whole body massage. This method increases blood circulation and helps to increase the erection. Much more effectively massage using aromatherapy oils, especially if it makes for a wonderful woman.

Of course, one article can cover all the recipes for decoctions, tinctures and food, as well as methods and means to increase the potency. You must pay attention to the fact that all the recipes do not give instant results, be patient, improvement will come. In addition, you can use several tools and procedures, so that results will appear much faster, the integrated approach is always more effective. Ask a woman, to help you prepare the recipes and procedures, this improves their efficiency significantly.

Before using folk remedies, consult your doctor. In case of allergic reactions, immediately stop taking any tinctures or decoctions.